THIS IS
YOUR BIRTH.
YOUR BIRTH.
The free resources below are available to help build the foundational knowledge and skills necessary for an empowering and healthy birth and postpartum.
Postpartum Recovery: Physical Well Being in the First Six Weeks
Tuesday May 12th 10am EST
Pre-registration required. Click to register!
This one hour webinar will include 30 to 40 minutes of info to support health and physical healing in the first six weeks postpartum.
Topics will include what to expect in the first few days, normal recovery versus when it's time to check in with your provider, movement and rest,
nutrition, and more. Time will be left for participant questions and discussion.
Tuesday May 12th 10am EST
Pre-registration required. Click to register!
This one hour webinar will include 30 to 40 minutes of info to support health and physical healing in the first six weeks postpartum.
Topics will include what to expect in the first few days, normal recovery versus when it's time to check in with your provider, movement and rest,
nutrition, and more. Time will be left for participant questions and discussion.
Prenatal Nutrition: Food For Life (Webinar Recording)
Facilitated by Brittany Sharpe McCollum, CCE(BWI), CD(DONA)
One Hour Webinar
Recorded 4/8/2020
In this one hour webinar, we explore the basics of a nourished pregnancy,
nutrition by trimester, food supplements for nutrient density, and tips for easy and healthy meals and snacks!
Participant questions are answered and resources are shared.
Facilitated by Brittany Sharpe McCollum, CCE(BWI), CD(DONA)
One Hour Webinar
Recorded 4/8/2020
In this one hour webinar, we explore the basics of a nourished pregnancy,
nutrition by trimester, food supplements for nutrient density, and tips for easy and healthy meals and snacks!
Participant questions are answered and resources are shared.
