Toddler Nutrition

This workshop is ideal for parents with a child nine months to two years.  Class topics include 
encouragement of healthy eating habits in your little one, easy snacks and meals, and working 
through difficult eating phases.  Common food-related concerns and food allergies - how to 
avoid them and how to detect allergic reactions - are discussed.  The class also includes basic 
instruction and tips on making healthy food accessible and easy and suggests books and 
websites and other resources for more information.  Meeting the child's nutritional needs while 
adhering to alternative diets including that of the vegan and vegetarian are also covered.  Time is 
allowed for questions and handouts are provided for families to take home.

Private classes are available.  Please contact Brittany to set up a class.